Split Running

Both yesterday’s and today’s runs were split. I ran some in the morning on the driveway and then some late in the afternoon to finish things up. Yesterday, for whatever reason, 5 miles just seemed daunting. Breaking it into two runs made it more manageable. Morning run on driveway and afternoon on treadmill. Did the treadmill run as a hill run with 1/4 mile repeats at 5% grade at 5.5 mph and then the next at 1% grade at 6.0 … to rest. Go figure.

This morning, I ran on the driveway in the morning waiting for the computer guy to show up to install some gizmos. Got just over 2 miles in before. Finished this afternoon with a walk on the treadmill for the balance of my 4 mile day. Not sure why it seemed too much trouble to change anything but my shoes this afternoon.

Still a good couple of days’ running!