Getting Started

I’ve been running for about eight years now (started at the prompting that I had more than a few pounds to lose). I consider myself an -onset athlete and absolutely LOVE running! It took me several years of training and running half marathons before I worked up the nerve to enter a full marathon. A half dozen or so of those later, my hubby and I completed our first 50 miler last fall with plans for a 50K and a repeat of the 50 miler this year. Sprinkled throughout will (hopefully, Lord willing) be some other halfs and full marathons along with some 5ks.

All that said, most folk think running 50 miles is pretty well insane. And I’d probably have to agree with them. However, the principle in running 50 miles is pretty much the same as running 5 miles or running a single mile. It all begins with the first step out the door or onto the treadmill with a purpose in mind. The first several minutes are usually not all that comfy. The body’s response of going from inertia to (what? -ertia?) movement. Forward movement.

Forward movement means progress. Progress means growth. It can be slow growth or fast growth. Doesn’t really matter. Growth is growth.

And year after year, that’s what I strive for. Running provides a fun, tangible way for me to do that. Running provides me the forum for learning. Lessons about running, yes. About my body and limitations, yes. Lessons about life, bigger yes.

Training for and running in races — from half marathons to full marathons to ultras — have taught me more about what I CAN do than what I can’t. It has taught me more about ENCOURAGING others than I ever dreamed possible. Running is certainly something we cannot do FOR someone else; we cannot run someone else’s race. We can, however, believe in people and help them believe in their dreams about running … even when they may not be able to believe for themselves. We help them believe (and we help ourselves) by continuing to run.

Them there’s my thoughts on beginning running.

One Response to “Getting Started”

  1. I especially like what you say about believing in people…one of my greatest satisfactions is watching people surprise themselves with their running, particularly when they thought they couldn’t. Nice post.

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