Training and training this week « Running in His Strength

Training and training this week

Monday — 5 miles

Tuesday — 4 miles

Wednesday — 5 miles

Thursday — 4 miles

Friday — 2 miles

Saturday — 10 miles

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November 2009

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- Training and training this week
Monday -- Run 4 miles Tuesday -- Run 4 miles Wednesday -- Run 4 miles Thursday -- Run 4 miles Friday -- Walk 2 miles Saturday -- 8 miles
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